Palango! Fitness

Palango! Fitness

September 2025

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
31	1	2	3	4	5	6
7 9:30 am Palango! Cardio Viviana Madronero	8 5:30 am Palango! Cardio Shirlaine Castellino 8:30 am Palango! Sculpt Felix Ojeda 9:30 am Palango! Cardio Felix Ojeda 10:35 am Palango! HIIT Nick Warfield 12:00 pm Palango! Cardio Coco Kamen 4:30 pm Palango! Cardio Felix Ojeda 5:30 pm Palango! Sculpt Felix Ojeda 6:30 pm Palango! Cardio Doug Bates	9 9:30 am Palango! Cardio Coco Kamen 10:35 am Palango! HIIT Felix Ojeda 4:30 pm Palango! Cardio Sandy Martinez 5:30 pm Palango! Cardio Viviana Madronero 6:30 pm Palango! Cardio Doug Bates	10 5:30 am Palango! Cardio Doug Bates 8:30 am Palango! Sculpt Coco Kamen 9:30 am Palango! Cardio Emily Gardner 10:35 am Palango! HIIT Nick Warfield 12:00 pm Palango! Sculpt Nicole Carbia 4:30 pm Palango! Cardio Shirlaine Castellino 5:30 pm Palango! Cardio Viviana Madronero	11 9:30 am Palango! Cardio Coco Kamen 10:35 am Palango! HIIT Viviana Madronero 4:30 pm Palango! Cardio Felix Ojeda 5:30 pm Palango! Sculpt Felix Ojeda 6:30 pm Palango! HIIT Rosa Rincon	12 5:30 am Palango! Cardio Kelly Subiono 8:30 am Palango! Sculpt Felix Ojeda 9:30 am Palango! Cardio Felix Ojeda 10:35 am Palango! HIIT Nick Warfield 12:00 pm Palango! Sculpt Nicole Carbia	13 TODAY 8:30 am Palango! Sculpt Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Felix Ojeda
14 9:30 am Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	15 5:30 am Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Cardio Palango! Studio (Centennial) Coco Kamen 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	16 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Felix Ojeda 4:30 pm Palango! Cardio Palango! Studio (Centennial) Sandy Martinez 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	17 5:30 am Palango! Cardio Palango! Studio (Centennial) Doug Bates 8:30 am Palango! Sculpt Palango! Studio (Centennial) Coco Kamen 9:30 am Palango! Cardio Palango! Studio (Centennial) Emily Gardner 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia 4:30 pm Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	18 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Viviana Madronero 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! HIIT Palango! Studio (Centennial) Rosa Rincon	19 5:30 am Palango! Cardio Palango! Studio (Centennial) Kelly Subiono 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia	20 8:30 am Palango! Sculpt Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Felix Ojeda
21 9:30 am Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	22 5:30 am Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Cardio Palango! Studio (Centennial) Coco Kamen 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	23 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Felix Ojeda 4:30 pm Palango! Cardio Palango! Studio (Centennial) Sandy Martinez 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	24 5:30 am Palango! Cardio Palango! Studio (Centennial) Doug Bates 8:30 am Palango! Sculpt Palango! Studio (Centennial) Coco Kamen 9:30 am Palango! Cardio Palango! Studio (Centennial) Emily Gardner 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia 4:30 pm Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	25 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Viviana Madronero 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! HIIT Palango! Studio (Centennial) Rosa Rincon	26 5:30 am Palango! Cardio Palango! Studio (Centennial) Kelly Subiono 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia	27 8:30 am Palango! Sculpt Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Felix Ojeda
28 9:30 am Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	29 5:30 am Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Cardio Palango! Studio (Centennial) Coco Kamen 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	30 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Felix Ojeda 4:30 pm Palango! Cardio Palango! Studio (Centennial) Sandy Martinez 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	1 5:30 am Palango! Cardio Palango! Studio (Centennial) Doug Bates 8:30 am Palango! Sculpt Palango! Studio (Centennial) Coco Kamen 9:30 am Palango! Cardio Palango! Studio (Centennial) Emily Gardner 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia 4:30 pm Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	2 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Viviana Madronero 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! HIIT Palango! Studio (Centennial) Rosa Rincon	3 5:30 am Palango! Cardio Palango! Studio (Centennial) Kelly Subiono 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia	4 8:30 am Palango! Sculpt Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Felix Ojeda

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