Palango! Fitness

Palango! Fitness

July 2025

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29	30	1	2	3	4	5
6 9:30 am Palango! Cardio Viviana Madronero	7 5:30 am Palango! Cardio Shirlaine Castellino 8:30 am Palango! Sculpt Felix Ojeda 9:30 am Palango! Cardio Felix Ojeda 10:35 am Palango! HIIT Nick Warfield 12:00 pm Palango! Cardio Coco Kamen 4:30 pm Palango! Cardio Felix Ojeda 5:30 pm Palango! Sculpt Felix Ojeda 6:30 pm Palango! Cardio Doug Bates	8 TODAY 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Felix Ojeda 4:30 pm Palango! Cardio Palango! Studio (Centennial) Sandy Martinez 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	9 5:30 am Palango! Cardio Palango! Studio (Centennial) Doug Bates 8:30 am Palango! Sculpt Palango! Studio (Centennial) Coco Kamen 9:30 am Palango! Cardio Palango! Studio (Centennial) Emily Gardner 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia 4:30 pm Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	10 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Viviana Madronero 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! HIIT Palango! Studio (Centennial) Rosa Rincon	11 5:30 am Palango! Cardio Palango! Studio (Centennial) Kelly Subiono 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia	12 8:30 am Palango! Sculpt Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Felix Ojeda
13 9:30 am Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	14 5:30 am Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Cardio Palango! Studio (Centennial) Coco Kamen 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	15 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Felix Ojeda 4:30 pm Palango! Cardio Palango! Studio (Centennial) Sandy Martinez 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	16 5:30 am Palango! Cardio Palango! Studio (Centennial) Doug Bates 8:30 am Palango! Sculpt Palango! Studio (Centennial) Coco Kamen 9:30 am Palango! Cardio Palango! Studio (Centennial) Emily Gardner 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia 4:30 pm Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	17 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Viviana Madronero 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! HIIT Palango! Studio (Centennial) Rosa Rincon	18 5:30 am Palango! Cardio Palango! Studio (Centennial) Kelly Subiono 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia	19 8:30 am Palango! Sculpt Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Felix Ojeda
20 9:30 am Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	21 5:30 am Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Cardio Palango! Studio (Centennial) Coco Kamen 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	22 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Felix Ojeda 4:30 pm Palango! Cardio Palango! Studio (Centennial) Sandy Martinez 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	23 5:30 am Palango! Cardio Palango! Studio (Centennial) Doug Bates 8:30 am Palango! Sculpt Palango! Studio (Centennial) Coco Kamen 9:30 am Palango! Cardio Palango! Studio (Centennial) Emily Gardner 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia 4:30 pm Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	24 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Viviana Madronero 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! HIIT Palango! Studio (Centennial) Rosa Rincon	25 5:30 am Palango! Cardio Palango! Studio (Centennial) Kelly Subiono 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia	26 8:30 am Palango! Sculpt Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Felix Ojeda
27 9:30 am Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	28 5:30 am Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Cardio Palango! Studio (Centennial) Coco Kamen 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	29 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Felix Ojeda 4:30 pm Palango! Cardio Palango! Studio (Centennial) Sandy Martinez 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero 6:30 pm Palango! Cardio Palango! Studio (Centennial) Doug Bates	30 5:30 am Palango! Cardio Palango! Studio (Centennial) Doug Bates 8:30 am Palango! Sculpt Palango! Studio (Centennial) Coco Kamen 9:30 am Palango! Cardio Palango! Studio (Centennial) Emily Gardner 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia 4:30 pm Palango! Cardio Palango! Studio (Centennial) Shirlaine Castellino 5:30 pm Palango! Cardio Palango! Studio (Centennial) Viviana Madronero	31 9:30 am Palango! Cardio Palango! Studio (Centennial) Coco Kamen 10:35 am Palango! HIIT Viviana Madronero 4:30 pm Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 5:30 pm Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 6:30 pm Palango! HIIT Palango! Studio (Centennial) Rosa Rincon	1 5:30 am Palango! Cardio Palango! Studio (Centennial) Kelly Subiono 8:30 am Palango! Sculpt Palango! Studio (Centennial) Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Nick Warfield 12:00 pm Palango! Sculpt Palango! Studio (Centennial) Nicole Carbia	2 8:30 am Palango! Sculpt Felix Ojeda 9:30 am Palango! Cardio Palango! Studio (Centennial) Felix Ojeda 10:35 am Palango! HIIT Palango! Studio (Centennial) Felix Ojeda

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